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January 6, 2018
10:00 AM - 11:00 AM
Time Details:
Class times: Saturday Morning @ 10:30, Haslet Community Park, 301 1st St., S., Haslet, TX 76052 (or Haslet Community Center on bad weather days, 105 Main St.)
Haslet Community Park
301 1st St
Haslet, TX 76052
Cost: $5 per class (Haslet residents), $10 per class (non-residents)
Tai Chi Art
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Tai Chi in the Park

Saturday, January 6, 2018

The City of Haslet Parks and Recreation Board is pleased to offer Tai Chi in the Park. What is Taiji (Tai Chi)? Taiji is an ancient Chinese martial art with extraordinary health preserving benefits. In China it is often seen being practiced by people of all age groups in parks and open areas. The Chinese believe that Taiji practice improves health and increases ones longevity and it is now considered a national treasure. Taiji’s known benefits range from improved balance, posture, flexibility, leg strength, and circulation. Taiji is often recommended by western physicians to help lower stress, blood pressure and even reduced the pain experienced from fiber myalgia. Shifu Brian Ebersold, has over 10-years of martial arts teaching experience.