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Date:
April 22, 2017
Time:
10:30 AM - 11:30 AM
Time Details:
Saturday mornings at 10:30 AM at Haslet Community Park (or Haslet Community Center at 105 Main St, Haslet, TX 76052, on bad weather days)
Location:
Haslet Community Park
Address:
301 1st St
Haslet, TX 76052
Contact:
817-797-7409
Cost:
$5 per class for City of Haslet residents $10 per class for non-residents

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Tai Chi in the Park

Saturday, April 22

What is Taiji (Tai Chi)? Taiji is an ancient Chinese martial art with extraordinary health preserving benefits. In China it is often seen being practiced by people of all age groups in parks and open areas. The Chinese believe that Taiji practice improves health and increases ones longevity and it is now considered a national treasure. Taiji’s known benefits range from improved balance, posture, flexibility, leg strength, and circulation. Taiji is often recommended by western physicians to help lower stress, blood pressure and even reduced the pain experienced from fiber myalgia. Shifu Brian Ebersold, with over 10-years of martial arts teaching experience, is a certified instructor of 8-Step Preying Mantis Kung Fu and Shyun Taiji. His Taiji curriculum is tailored to meet each individual’s needs and abilities but remains true to the authentic Chinese system. Shyun Taiji is an authentic Chinese Taiji with a direct lineage to our Chinese master.